Art Therapy

Art therapy is used to improve emotional state or mental well-being. Expressive arts therapy doesn’t is not only as a treatment though. It is also used to relieve stress or tension, or it is often used as a mode of self-discovery. Many people stand to use some sort of creative outlet.

There are various form of Art Therapy

Zentangle Art
Keshavi is Certified Zentangle Teacher from USA

The Zentangle Method is an easy-to-learn, relaxing, and fun loving way to create beautiful images by drawing structured patterns. We call these patterns, tangles. In this art, you create tangles with combinations of dots, lines, simple curves, S-curves and orbs. These simple shapes are the “Elemental Strokes” in all Zentangle art.

It helps you relax and refine your mark-making. The aim of this art practice is to achieve calm.

The term Zentangle comes from the words ‘zen’ (the Buddhist meditative philosophy for balancing the mind) and ‘tangle’. 

Zen Doodling

“Doodle your creativity with Keshavi by Practicing Zen Doodling”.

 Through Zen Doodling, Keshavi teaches you an easy way of creating beautiful images from repetitive patterns in mind. With this fascinating new art form that is fun and relaxing, Keshavi helps you in increasing focus and creativity. Overall it gives you artistic satisfaction and an increased sense of personal well being.